15 Tasty Ways to Use Coconut Milk in Your Dairy-Free Recipes (2024)

There are an abundance of vegan coconut milk recipes. Why? Forget that it’s trendy — coconut is one of most unique foods on the planet and one of the best for you too! It has a unique fatty acid and amino acid structure unlike no other food; it’s filled with electrolytes, B vitamins, minerals, and enzymes, and to beat all, there are multiple ways you can use all parts of the coconut. From the meat (pulp) to the oil to the milk and drying the meat of the coconut to make shreds or whip it into coconut butter, most no other food comes with so much versatility in raw form. Plus, coconut milk makes for a great dairy replacement if you’re looking to go dairy-free, are allergic, or just trying to add more plant-based foods into your diet. Coconut milk is so creamy and flavorful, which makes it a great curry, whipped cream, or smoothie base! You can also use it as a coffee creamer!

Coconut milk is one of the most unique forms and can be used anywhere dairy milk is called for, is easy to digest, full of good fats, and also easy to find in organic forms. You can even make it yourself in just a few minutes! If you buy store-bought coconut milk, look for organic and non-genetically modified sources to be sure you’re choosing the best. Then, opt for culinary style coconut milks (either in BPA-free cans or in Tetra-pak containers) versus highly processed coconut milks that have lots of additives and sugar. Not only is this better for you, but pure coconut milk also works better in recipes since it’s thicker and adds more viscosity wherever it’s added. Pure coconut milk is an excellent thick milk all on its own. If you decide to make your own coconut milk, you can however, flavor it with either vanilla bean, extracts, or add a pinch of sweetener of your choice.

Need some help with figuring out how to use it in your kitchen? Check out these 15 vegan coconut milk recipes from our Food Monster App!

1. Raw Fruit Popsicles With Coconut

Summer is coming up, which means it’s time for popsicles and frozen delights. These popsicles aren’t just rich and indulgent tasting, but also incredibly good for you since they’re made of only the best whole food ingredients!

2. Lavender Coconut Ice Cream

If you haven’t ever tried using the relaxing, intoxicating herb lavender in your recipes, this ice cream dish is a great chance to try it out. It adds a sweet, mellow, and just purely delightful addition to sweet desserts. Coconut milk makes a great ice cream ingredient that eliminates the need for milk or cream since it’s rich in healthy fats. Try it out in this ice cream recipe, perfect for the warmer months coming up!

3. Raw Fruit and Coconut Ice Cream With a Brownie Crust

Surely an ice cream cake is enough to make anyone want to give coconut milk a try, right? This ice cream cake isn’t just an ice cream cake either — it’s a super delicious explosion of healthy ingredients and isn’t that hard to make, despite its beautiful nature. Filled with glorious fruits, real brownie flavors from raw cacao and natural sweeteners, and a creamy filling thanks to the coconut milk used, this cake is one to give a try.Give it a try for a celebration or a special dinner dessert!

4. Strawberry Shortcakes With a Coconut Whipped Cream Topping

Strawberry shortcakes are a favorite of many, and you can easily make your own whipped cream just using coconut milk. Try these cute little snack-like desserts out for your next cookout or when you just get a craving for a sweet, summery snack!

5. Vegan Bulletproof Coffee

We’re sure you’ve heard of the buzz around Bulletproof Coffee, which is typically made with grass-fed butter, coconut oil, and a high-quality coffee. Why not give it a try with coconut milk instead? You’ll still get the benefits from the fatty acids, which slows down the rush of caffeine in the body for a long stream of energy, which is the intention of the original recipe. The result? A creamy delight that benefits the brain and energy to last all day!

6. Khajur Gajar Halwa (Carrot and Date Pudding With Coconut and Cardamom)

Rice pudding is a great dessert to try in place of typical desserts you might normally make. It is sweet, rich, and can be flavored anyway you like. Using coconut milk in the recipe adds a special indulgence and also a bit of heartiness that makes this dessert more substantial without weighing you down. Try this ethnic-flavored rice pudding that features cardamom, a sweet and delightful spice that makes any dish better with just a dash!

7. Grilled Vegan Apple Pie With Vanilla Coconut Whipped Cream

Apple pie? Count is in! And, with vegan whipped cream? Even better! Coconut milk whipped cream is much better than buying processed whipped cream alternatives at the store, mainly because there is no additives and it only takes a few minutes to make. It’s also cheaper, if you want to know the truth! These mini apple pies are great to dip in coconut whipped cream and are hand-grilled to add more sweet, rich flavor. Forget baking yours in the oven; try this recipe instead!

8. No Bake Coconut Pumpkin Pie

Okay, so it might not be fall, but who cares? Pumpkin pie is so delicious, it should really be enjoyed more times of the year outside of the holiday season. Plus, this recipe is no-bake, so you don’t even have to cut on your oven in the hot temps. Using coconut milk in place of evaporated milk normally called for makes for a thicker dessert and a much richer tasting one without all the excess sugar from lactose in dairy milk. Yes, please, and thank you!

10. Coconut Vanilla Cake

Coconut cake is a nice replacement to chocolate (at least ONCE in awhile). It’s also perfect for warmer weather desserts since it’s a tropical fruit loved by many. This cake features coconut shreds and coconut milk, plus fresh raspberries to compliment the dish and add a nice fresh flavor. Perfect for those summer get-together celebrations coming up soon!

11. Mild Coconut Carrot Soup With sh*take, Cilantro, and Spring Onion

Sometimes you just a need a bowl of soup. Period. But everyone gets tired of veggie soup once in awhile, right? Making an easy, yet exotic soup is one of the best ways to get yourself out of a soup rut and learn to embrace new flavors. This soup features a wide variety of not only healthy ingredients, but also flavor-packed ones at that. From the mushrooms to the coconut milk to the ginger and the onion, this soup will warm you soul unlike any other!

12. Raspberry and Coconut Glazed Donuts

Donuts! Yes, life is sweet when you can enjoy delicious donuts without an ounce of animal products included. For those that want a fruity, rich and sweet donut, this recipe is for you. Just be warned — if you leave these around your house, you probably won’t have many left for yourself!

13. Mango, Coconut and Sultana Naans

Don’t these just look double dip worthy? Naan is a delightful bread that’s sweet, toasty, and slightly soft … basically, it’s the perfect dipping bread. Sultanas are like raisins and add a nice warming sweetness to this bread while coconut milk is used to add even more richness. You can dip these into vegan yogurt,spread vegan butter on them, or even dip them into hummusor cashew cream.

14. Gluten-Free Coconut Lime Loaf

Tired of plain old pound cake or looking to go without all that butter used in typical loaf cakes? Give this vegan and gluten-free dessert a try; you’ll never know it’s missing the traditional ingredients because it’s sweet and rich all on its own!

15. Vegan Creamy Ginger Coconut Kale Zucchini Spaghetti

One of our most popular savory entrees using coconut milk, this pasta dish is perfect for spring and summer! Featuring green peas, spicy ginger, and succulent coconut milk, it’s a complete package of flavor wrapped up into a secretly healthy recipe!

We hope you loved these vegan coconut milk recipes! So tell us, how are you going to enjoy coconut milk in place of dairy milk next? Whatever you choose, be sure to snap a picture and tag it with our #EatForThePlanet hashtag for our special #EatForThePlanet campaign so your recipe can be featured on our site!

Lead Image Source: How To Make Homemade Coconut Milk

15 Tasty Ways to Use Coconut Milk in Your Dairy-Free Recipes (2024)

FAQs

What can I do with a can of coconut milk? ›

Desserts: Canned coconut milk adds a coconut kick to custard-based delights including flan and coconut cream pie and frozen treats like dairy-free ice cream. Cakes: Canned coconut milk is also a go-to for baked goods, stepping up the coconut taste of coconut cake and this two-ingredient vegan frosting.

What does coconut milk taste good with? ›

One of the most popular uses for coconut milk is in soups and stews, where it adds a lovely creaminess and a subtle coconut flavor. The fattiness of coconut milk works particularly well with spices and acid, which is why it's often included in traditional Thai and Indian dishes.

When not to use coconut milk? ›

For example, if consuming products that are low in fat is a priority, coconut milk may not be your best choice due to its high fat content, which contributes most of the calories of coconut milk. In addition, regarding protein content, cow's milk and soy milk have more protein than coconut milk and almond milk.

How long does coconut milk last in the fridge? ›

Coconut milk will keep fresh for about 4 to 6 days in the refrigerator. Upon opening canned coconut milk, be sure to transfer leftover milk to an airtight container then keep in the refrigerator. 3. Freeze, thaw, blend, repeat.

Is canned coconut milk good or bad for you? ›

In moderation, coconut milk can have health benefits, but consuming too much can have some undesirable effects. Coconut milk contains high levels of calories and fats. Combining a high intake of coconut milk with a carbohydrate-rich diet can result in weight gain.

Can you drink straight canned coconut milk? ›

A: Absolutely you can drink it.

What is coconut milk most commonly used for? ›

Coconut milk can be used in both sweet and savory dishes. In many tropical and Asian cuisines, it is a traditional ingredient in curries and other dishes, including desserts.

What are the pros and cons of coconut milk? ›

Health Benefits of Coconut Milk
  • You May Experience Better Blood Sugar Control.
  • You May Support Weight Management.
  • You May Improve Heart Health.
  • You May Decrease Inflammation.
  • Higher in Saturated Fat.
  • Lower in Protein.
  • Can Contain Added Sugar.
Apr 18, 2024

What hormone is in coconut milk? ›

Coconut milk is the liquid endosperm in unripened fruit and is rich in plant hormone cytokinin. The other hormones are absent in coconut milk.

Who should not drink coconut milk? ›

Both coconut water and milk offer plenty of health benefits. However, people with kidney disease should limit coconut water, while people with FODMAP intolerance may want to limit coconut milk. Those with coconut allergies should avoid both.

Can I use coconut milk in coffee? ›

The taste of coconut milk in coffee is refreshing and slightly sweet. You can buy sweetened or unsweetened coconut milk to use in your coffee. However, most people prefer sweetened coconut milk. You will enjoy subtle hints of coconut flavor with creamy undertones and a refreshing finish.

Can I freeze coconut milk? ›

Freezing is the answer. The best way to freeze coconut milk is pour it into an ice cube tray, and once frozen, release the cubes from the tray and put them in a Ziploc bag. That way you can use only as much as your next recipe calls for. It will keep for about a month in the freezer.

Is coconut milk good for hair? ›

Yes, coconut milk is rich in lauric acid, protein, fatty acids, and vitamins that slow hair loss, restore dry scalp and hair, and help repair, and strengthen damaged hair.

Can you save coconut milk from a can? ›

Decant and refrigerate

Always pour coconut milk out of its original can and into another container. It will keep, in a clean screw top jar or sealed plastic container, for about a week in the fridge. And if you don't use it within a week? Freezing is the answer.

Do you use the full can of coconut milk? ›

Sometimes all you need in a splash or two of coconut milk in a recipe. If you have leftovers, you might be tempted to cover the can with plastic wrap and toss it in the fridge. However, it's best to get the remainder out of the can for storage, as the milk could develop a metallic taste.

Can I use canned coconut milk for cereal? ›

Conversely, you can dilute canned coconut milk with water to add it to your cereal or drinks. Just sweeten it according to your taste. Coconut milk in cartons that are available in the grocery's refrigerated section aren't shelf-stable and must be stored in the fridge.

What is the difference between canned coconut milk and regular coconut milk? ›

Canned Coconut Milk vs Carton

Carton coconut milk is best utilized in things like cereal or blended into smoothies or other drinks. Carton coconut milk is much thinner and more diluted, making it better suited for drinking rather than cooking.

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