20 Paleo Comfort Food Recipes (2024)

From creamy soups to “cheesy” casseroles to classic pancakes, these 20 Paleo Comfort Food Recipes will make even the pickiest eaters happy! All recipes are gluten free, grain free, dairy-free, refined sugar free and perfect for whenever you’re craving something cozy, delicious, and healthy.

No matter what time of year it is, comfort food is always my jam! From the beginning, my goal with this blog is to help recreate all your favorites using healthier, real food ingredients.

And it just happens to be that most of my favorites fall into the “comfort food” category! Food and eating are emotional, period. I’ve always felt like there’s no shame in that.

For those of us who need to avoid things like gluten and dairy, it’s hard to miss out on some of the most special “food memories” that go along with both big and small events. From birthday cake, to special family dinners, to Saturday morning pancakes or waffles – and everything in between!

Whether it’s a creamy “cheese” sauce, fluffy pancakes, crispy chicken or classic chocolate chip cookies, cozy comfort food is always my first choice! And I have the ultimate roundup if you’re with me on that! 20 of my favorite personal favorite comfort food recipes including breakfasts, dinners, and desserts. I hope you enjoy!

20 Paleo Comfort Food Recipes (1)

20 Paleo Comfort Food Recipes

Breakfast and Brunch:

Fluffy “Buttermilk” Pancakes {Nut Free}

20 Paleo Comfort Food Recipes (2)

Classic Sweet Potato Sausage Hash with Eggs {Whole30}

20 Paleo Comfort Food Recipes (3)

Best Homestyle Paleo Waffles

20 Paleo Comfort Food Recipes (4)

Paleo Breakfast Casserole

20 Paleo Comfort Food Recipes (5)

Crispy Whole30 Potato Pancakes {Latkes}

20 Paleo Comfort Food Recipes (6)

Paleo Cinnamon Rolls

20 Paleo Comfort Food Recipes (7)


Creamy Paleo Chicken Alfredo

20 Paleo Comfort Food Recipes (8)

Creamy Whole30 Tuscan Chicken {Keto}

20 Paleo Comfort Food Recipes (9)

Whole30 Zuppa Toscana

20 Paleo Comfort Food Recipes (10)

Crispy “Breaded” Chicken Cutlets {Whole30, Keto}

20 Paleo Comfort Food Recipes (11)

Slow Cooker Meatballs in Marinara {Whole30, Keto}

20 Paleo Comfort Food Recipes (12)

Swedish Meatballs with Mashed Potatoes {Whole30}

20 Paleo Comfort Food Recipes (13)

Whole30 Classic Meatloaf

20 Paleo Comfort Food Recipes (14)

Chicken Pot Pie Soup with Low Carb Biscuits

20 Paleo Comfort Food Recipes (15)

Whole30 Shepherd’s Pie

20 Paleo Comfort Food Recipes (16)


Best Chewy Chocolate Chip Cookies {Paleo, Vegan}

20 Paleo Comfort Food Recipes (17)

Fudgy Triple Chocolate Brownies {Paleo, Vegan}

20 Paleo Comfort Food Recipes (18)

Double Chocolate Frosted Donuts {Nut Free}

20 Paleo Comfort Food Recipes (19)

Apple Crumble Pie

20 Paleo Comfort Food Recipes (20)

Best Edible Chocolate Chip Cookie Dough {Vegan}

20 Paleo Comfort Food Recipes (21)

Grab a copy of my new cookbook – Paleo Baking at Home – for more delicious grain free, dairy free baking recipes for all occasions! Order your copy here.

20 Paleo Comfort Food Recipes (22)

You Might Also Like...

  • Chocolate Frosted Chocolate Donuts {GF, Paleo, Nut Free}

  • Easy Paleo Chocolate Chip Muffins {Nut Free}

  • Paleo Chocolate Chip Cookies with Cassava Flour {Nut Free}

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20 Paleo Comfort Food Recipes (26)

About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

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Reader Reviews & Comments

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20 Paleo Comfort Food Recipes (2024)


Can you eat pasta on paleo? ›

Foods to avoid on the paleo diet

Grains: bread, pasta, wheat, cereal, spelt, rye, barley, etc.

What are comfort foods for loss? ›

There is a reason why friends, family, and neighbors gravitate toward carb-heavy meals like lasagna, mac n' cheese, pulled pork, and various casseroles for grieving families: they're comforting. Most people are familiar with these dishes, and it reminds them of happier times.

What is comfort food on a diet? ›

You can enjoy recipes like cheesy chicken casserole, baked mac and cheese, classic lasagna, and sloppy joes with fewer calories and added nutrients. Each serving of these healthy comfort food dinner recipes is less than 400 calories to fit your healthy meal plan.

Is peanut butter OK on paleo diet? ›

Peanuts are technically legumes, which are not paleo compliant, and that means peanut butter is off limits for paleo eaters. All other nuts and seeds are fair game, so if nuts and seeds are the only ingredients, snack away!

Do you lose weight fast on paleo? ›

Studies have shown that the paleo diet is effective at reducing belly fat. In one study, 10 healthy women followed a paleo diet for five weeks. On average, they experienced a 3-inch (8-cm) reduction in waist circumference, which is an indicator of belly fat, and around a 10-pound (4.6-kg) weight loss overall ( 23 ).

Do you lose weight on paleo? ›

The paleo diet is an eating pattern that's designed to mimic the diets of early hunter-gatherer human ancestors. Some research has found that this way of eating may help increase weight loss, promote heart health, and support better blood sugar control.

What are the top five comfort foods? ›

Become a Jetsetter
  • 1 Chicken and Waffles.
  • 2 Spaghetti and Meatballs.
  • 3 Chicken Fried Steak.
  • 4 Mac and Cheese.
  • 5 Hotdish.
  • 6 Chicago Deep Dish Pizza.
  • 7 Grilled Cheese and Tomato Soup.
  • 8 Matzo Ball Soup.
Mar 1, 2020

What is the most comforting food in the world? ›

10 Comfort Foods from Around the World
  • India: Butter Chicken. ...
  • France: Cassoulet. ...
  • Morocco: Harira Soup. ...
  • South Korea: Kimchi Stew (Kimchi Jjigae) ...
  • Mexico: Pozole. ...
  • Greece: Moussaka. ...
  • Thailand: Tom Yum Soup. ...
  • Brazil: Feijoada.

What can I eat when I grieve and have no appetite? ›

Buy pre-prepared food: Make eating as easy as possible. This could mean buying pre-chopped vegetables, cooked meat, or even pre-prepared meals. When you're grieving, you're more likely to eat if you can stick something in the microwave rather than having to prepare a whole meal from scratch.

What is a comfort food easy on your stomach? ›

What foods can provide relief from an upset stomach?
  1. Steamed or boiled vegetables.
  2. Low-fiber starches such as white bread, saltine crackers or cream of wheat.
  3. Skinless baked chicken or turkey.
  4. Oatmeal.
  5. Potatoes.
Nov 28, 2022

Is macaroni and cheese on a soft food diet? ›

Tinned foods: Macaroni cheese, baked beans, tuna, condensed soup, custard, rice pudding, sponge pudding. Packet foods: Cheese sauce, Build Up soup, Instant Whip. Chilled foods: Macaroni/cauliflower cheese, pasta dishes e.g. spaghetti bolognaise, yoghurt, mousse, crème caramel, trifle.

What noodles can you eat on paleo diet? ›

Shirataki noodles

They only include three ingredients: water, calcium hydroxide, popularly known as lime water, and glucomannan, a soluble fiber derived from the konjac root of a konjac plant. These shirataki noodles are perfect for a Paleo or Ketogenic diet with zero calorie count.

What noodles can I have on paleo? ›

As well as vegetable noodles, there are other paleo-friendly options like zero-carb shirataki noodles, kelp noodles and spaghetti squash. Today, I am covering the grain-free pasta options from A to Z with plenty of recipes to inspire you. Happy twirling!

Are rice noodles OK for paleo? ›

Rice Stick Noodles are not paleo. Grains and pseudo-cereals are not allowed on the diet in any form. Rice Stick Noodles are likely not suitable for a paleo diet.

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