5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (2024)

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Craving a sauce that’s both creamy and packed with flavor? Look no further! ThisVegan Thai Peanut Sauceis not only delicious but also incredibly easy to whip up. Perfect for holidays, family gatherings, or just a regular weekday dinner, this sauce will elevate any dish it accompanies.

5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (1)

Contents hide

1 ❤️ Why You Will Love This Recipe

3 🥣 How to Make Spicy Peanut Sauce

4 🫙 How to Store Leftover Sauce

6 🍽️ What can I serve with Peanut Sauce?

7 ❓ Frequently Asked Questions

8 😋 More Vegan Recipes You Will Love

9 📖 Recipe

❤️Why You Will Love This Recipe

A Versatile Companion for Many Dishes

Thai cuisine is renowned for its rich flavors and aromatic spices. This flavorful vegan peanut sauce is no exception. Whether you’re drizzling it over a noodle bowl, using it as a salad dressing, or as the perfect dipping sauce for fresh spring rolls, its versatility knows no bounds. Plus, it’s a great recipe to have on hand to add some peanutty goodness to buddha bowls or Thai noodle salads.

Quick and Easy to Prepare

We all have those days when we’re short on time but still want something flavorful. This sauce requires simple ingredients, most of which you might already have in your pantry. And the best part? It takes just minutes to prepare in a food processor. So, next time you’re in a hurry, this easy peanut sauce has got you covered.

Healthier and Allergen-Friendly

Many store-bought sauces contain additives, preservatives, and sometimes even hidden animal products. Making your creamy vegan peanut sauce at home ensures you know exactly what’s going into it. Plus, with options to use coconut aminos for a soy-free version or sunflower seed butter for a nut-free alternative, it’s adaptable to various dietary needs.

Authentic Taste with a Modern Twist

While staying true to the flavors of traditional Thai peanut sauce recipes, this version offers a modern, vegan twist. The natural sweetness of maple syrup combined with the creaminess of peanut butter and a hint of spice from red pepper flakes make it a delightful blend of traditional and contemporary tastes. This is the BEST peanut sauce!

🗝️Key Ingredients & Substitutions

5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (2)

Natural Peanut Butter:This is the star ingredient, providing a rich and nutty flavor. You can use either crunchy or creamy peanut butter, depending on your personal preference. If you’re allergic to peanuts, almond butter, cashew butter, or sunflower seed butter are good options.

Soy Sauce:Adds a salty flavor and depth to the sauce. For a gluten-free option, you can use coconut aminos, tamari, or a gluten-free soy sauce.

Maple Syrup:This natural sweetener balances out the savory elements. If you don’t have maple syrup, brown sugar or agave nectar can be used as substitutes.

Sesame Oil:Gives the sauce a toasted, aromatic touch. If you don’t have sesame oil on hand, a neutral oil like sunflower or grapeseed can be used, though the flavor will be slightly different.

Rice Vinegar:Adds a tangy kick. Lemon juice, lime juice, or apple cider vinegar can be used if rice vinegar isn’t available.

Chili Powder, Ginger Powder, and Garlic Powder:These spices add warmth and depth to the sauce. Fresh ginger and garlic can be used for a more intense flavor, but the powdered versions are great for a quick and easy preparation. Chili flakes are a great substitute for chili powder if needed.

Cold Water:Used to adjust the consistency of the sauce. Depending on how thick or thin you want your sauce, you can add more or less water.

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5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (3)

🥣How to Make Spicy Peanut Sauce

1. Blending the Ingredients

Start by adding all the ingredients, except water, to a blender or food processor, occasionally scraping down the sides. If you’re using crunchy peanut butter and prefer a smoother consistency, blend a little longer. The food processor ensures that all the flavors meld together, resulting in a creamy peanut dressing. You can also use an immersion blender for this. Note: The sauce will seem very thick, clumpy, and dark at first, but that’s okay! The next step will sort it out.

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2. Adjusting the Consistency

Once the ingredients are well-blended, it’s time to adjust the sauce’s thickness. Add water, one tablespoon at a time, blending in between each addition.

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Typically, adding about 3 tablespoons of water gives the sauce the right consistency for dipping, but this can vary based on personal preference. Finally, garnish with sesame seeds, fresh cilantro, crushed peanuts, or green onions if desired.

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🫙How to Store Leftover Sauce

Using an Airtight Container

If you’ve made a batch of this creamy peanut sauce and find yourself with leftovers, transfer it to an airtight container. This will ensure the sauce retains its freshness and prevents it from absorbing any unwanted flavors from the fridge.

Shelf Life

When stored correctly in the refrigerator, this delicious peanut sauce can last up to a week. If you notice any off smells or mold, it’s best to discard it.

Freezing for Later

Did you know you can freeze this sauce? If you’ve made a larger batch or simply want to have some on hand for future meals, pour the sauce into ice cube trays and freeze. Once frozen, transfer the cubes to a freezer bag. This way, you can thaw the exact amount you need for your next dish.

🪄Recipe Notes & Tips

Choosing the Right Peanut Butter

While any peanut butter will work for this easy Thai-style peanut sauce recipe, opting for a natural version without added sugars or oils will give you the best results. Remember, the sauce’s flavor largely depends on the peanut butter’s quality, so choose one that you love. If you’re feeling adventurous, why not try it with crunchy peanut butter for some added texture?

Spice It Up or Tone It Down

The beauty of this vegan peanut sauce is its adaptability. If you’re a fan of spicy food, consider adding some extra chili powder, red pepper flakes, cayenne pepper, or even a dash of sambal oelek or chili garlic sauce. On the other hand, if you prefer a milder sauce, you can reduce the amount of chili or omit it altogether.

Fresh vs. Powdered Ingredients

While this recipe calls for powdered ginger and garlic for convenience, using fresh ingredients can elevate the sauce to the next level. If you have fresh ginger and garlic on hand, grate or mince them finely and add them to the mix. The fresh ingredients will impart a more robust and aromatic flavor.

Taste and Adjust

Before serving, always give your sauce a taste test. Depending on the brand of ingredients you use, you might find you need a little more maple syrup for sweetness or an extra splash of soy sauce for saltiness. Peanut sauces also start out a little thick, so water it down as much as needed. Don’t worry, the flavor will still be amazing! Remember, the best Thai peanut sauce is one tailored to your taste buds!

🍽️What can I serve with Peanut Sauce?

Noodle Dishes

Have you ever tried peanut noodles like Pad Thai? This is the perfect peanut sauce to go with rice noodles or soba noodles. Toss your cooked noodles in the sauce, add some fresh vegetables, and you’ve got yourself a delightful Thai noodle salad. It’s also delicious when drizzled over our Easy Vegan Stir Fry!

Fresh Spring Rolls and Satays

Dip your fresh spring rolls, salad rolls, or summer rolls into this sauce for a burst of flavor. If you like a crispy version, Air Fryer Rice Paper Dumplings are the perfect vegan recipe to try. It’s also the perfect accompaniment for vegan satay, whether made from tofu, tempeh, or seitan, or even as a vegan “chicken” satay sauce.

Buddha Bowls and Salads

Drizzle this creamy peanut dressing over a buddha bowl packed with your favorite grains, veggies, and proteins. It also works wonders as a salad dressing, adding tons of flavor to even the simplest of salads.

As a Marinade

Yes, you heard that right! This Thai peanut butter sauce can also be used as a marinade for tofu, tempeh, or any other protein of your choice. Let your protein marinate for a few hours, then grill or bake for a deliciously flavored main dish.

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❓Frequently Asked Questions

Can I use almond or sunflower seed butter instead of peanut butter?

Absolutely! While peanut butter gives the sauce its classic taste, almond or sunflower seed butter are excellent alternatives, especially if you have a peanut allergy. Just keep in mind that each will impart its unique flavor to the sauce.

I don’t have maple syrup. Can I use honey?

While honey isn’t vegan, if you’re not strictly following a vegan diet, it can be a suitable substitute for maple syrup. Alternatively, agave nectar or brown sugar can also do the trick.

Is there a way to make this sauce gluten-free?

Yes, to make this sauce gluten-free, simply replace the soy sauce with coconut aminos or a gluten-free soy sauce. Always check the labels of other ingredients to ensure they’re gluten-free as well.

How spicy is this sauce?

The spice level can be adjusted to your liking. The recipe as is has a mild kick, but you can amp up the heat with more chili powder or red pepper flakes. If you’re not a fan of spicy foods, feel free to reduce or omit the chili components.

Can I make this sauce ahead of time for a party?

Of course! This sauce tastes even better the next day as the flavors meld. Just store it in an airtight container in the fridge, and it’s ready to serve when you are.

What if my sauce is too thick or too thin?

No worries! If the sauce is too thick for your liking, simply add a little water or coconut milk to thin it out. If it’s too thin, blend in more peanut butter until you reach your desired consistency.

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😋More Vegan Recipes You Will Love

  • Air Fryer Peanuts
  • Peanut Butter Fudge
  • Peanut Butter Chia Pudding
  • Vegan Queso Recipe
  • Spicy Mayo for Sushi

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📖 Recipe

5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (10)

Easy Thai Peanut Sauce Recipe

5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (11)Bethany Galloway

This Vegan Peanut Sauce is not only delicious but also incredibly easy to whip up. Perfect for holidays, family gatherings, or just a regular weekday dinner, this sauce will elevate any dish it accompanies.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Sauces & Condiments

Cuisine Thai

Servings 4 Servings

Calories 229 kcal

Ingredients

  • 1/2 cup natural peanut butter smooth or crunchy, see note 1 for alternatives
  • 2 tablespoons soy sauce see note 2 for alternatives
  • 1 tablespoon maple syrup see note 3 for alternatives
  • 1/2 tablespoon sesame oil
  • 2 teaspoons rice vinegar
  • 1/2 teaspoon chili powder see note 4
  • 1/4 teaspoon ginger powder
  • 1/4 teaspoon garlic powder
  • 2-4 tablespoons water see note 7

Instructions

  • Add everything except the water to a blender or food processor and blend until it is completely mixed, scraping the sides down occasionaly. Note: if you add crunchy peanut butter, you may want to blend it a little longer to make it smoother.

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  • Add water 1 tablespoon at a time and continue to blend until it’s the right consistency for dipping.

    5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (13)

  • Serve it as is, or garnish with toasted sesame seeds, fresh cilantro, crushed peanuts, or green onions if desired.

    5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (14)

Notes

  1. Peanut Butter: While any peanut butter will work for this easy Thai-style peanut sauce recipe, opting for a natural version without added sugars or oils will give you the best results. For peanut allergies, almond or sunflower seed butter are excellent alternatives.
  2. Soy sauce alternatives: To make this gluten-free, you can replace the soy sauce with coconut aminos, tamari, or a gluten-free soy sauce.
  3. I don’t have maple syrup. Can I use honey? While honey isn’t vegan, if you’re not strictly following a vegan diet, it can be a suitable substitute for maple syrup. Alternatively, agave nectar or brown sugar can also do the trick.
  4. Spice level: If you’re a fan of spicy food, add some extra chili powder, red pepper flakes, cayenne pepper, or even a dash of sambal oelek or chili garlic sauce. On the other hand, if you prefer a milder sauce, you can reduce the amount of chili or omit it altogether.
  5. Fresh vs. Powdered Spices: While this recipe calls for powdered ginger and garlic for convenience, using fresh ingredients can elevate the sauce to the next level. If you have fresh ginger and garlic on hand, grate or mince them finely and add them to the mix.
  6. Taste and Adjust: Before serving, always give your sauce a taste test. Depending on the brand of ingredients you use, you might find you need a little more maple syrup for sweetness or an extra splash of soy sauce for saltiness.
  7. What if my sauce is too thick or too thin? If the sauce is too thick for your liking, simply add a little more water or coconut milk to thin it out. If it’s too thin, blend in more peanut butter until you reach your desired consistency.
  8. Can I make this sauce ahead of time? Of course! This sauce tastes even better the next day as the flavors meld. Just store it in an airtight container in the fridge, and it’s ready to serve when you are.
  9. Storage: To store leftovers, transfer them to an airtight container. This will ensure the sauce retains its freshness and prevents it from absorbing any unwanted flavors from the fridge. When stored correctly in the refrigerator, this delicious peanut sauce can last up to a week.
  10. Freezing: Pour the sauce into ice cube trays and freeze. Once frozen, transfer the cubes to a freezer bag. This way, you can thaw the exact amount you need for your next dish.

Nutrition

Calories: 229kcalCarbohydrates: 11gProtein: 8gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gSodium: 513mgPotassium: 219mgFiber: 2gSugar: 7gVitamin A: 74IUVitamin C: 0.01mgCalcium: 25mgIron: 1mg

Keyword avocado dip, easy, peanut sauce, quick, side dish, Thai Peanut Sauce, Vegan Peanut Sauce

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5-Minute Vegan Thai Peanut Sauce Recipe (Super Easy!) (2024)

FAQs

What is Thai peanut sauce made of? ›

Thai Peanut Sauce is made up of peanut butter, soy sauce, ginger, a sweetener (I used maple syrup), rice wine vinegar, sesame seeds, a spice and water. In some more traditional versions, coconut milk is used instead of water, but I find this combination to be perfect.

What is a substitute for peanut butter in Thai food? ›

You can use almond butter, cashew butter, or tahini as an alternative to peanut butter. If you need a soy-free option, try coconut aminos instead. You'll probably have to add extra salt, in that case, since it's not as salty as soy sauce or tamari.

What goes with Thai peanut sauce? ›

Carrots, broccoli, cucumbers, red peppers, and snow peas are just some of the vegetables that taste great when paired with Thai Peanut Sauce.

Is peanut butter and peanut sauce the same thing? ›

Several different recipes for making peanut sauces exist, resulting in a variety of flavours, textures and consistency. A typical recipe usually contains ground roasted peanuts or peanut butter (smooth or crunchy), coconut milk, soy sauce, tamarind, galangal, garlic, and spices (such as coriander seed or cumin).

Do you have to refrigerate Thai peanut sauce? ›

Simply keep it in a cool, dark place. Generally, an unopened bottle of peanut sauce will last about a year if it's stored correctly. While it's a good idea to keep the “use by” date in mind, it's usually just fine for a few months after that date. Once the bottle is opened, you'll need to keep it in the refrigerator.

What does Bangkok peanut sauce taste like? ›

HOUSE OF TSANG® Bangkok Peanut Sauce is nutty and mild, with garlic, ginger, and lemongrass. But don't let the name fool you: our Thai peanut sauce is more than just for Thai food! Use it on chicken wings or as a marinade when you're cooking on the grill for extra nutty flavor.

What is wow butter made of? ›

Our WOWBUTTER is ALL NATURAL, NON-GMO and NO STIR (under normal conditions, the oil does not separate like other natural spreads)! Our ALL NATURAL NON-GMO ingredients are as follows: Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt.

What's a good substitute for peanut sauce? ›

Because hoisin sauce has many of the same ingredients I would use in a more involved peanut sauce, it works great here. Hoisin has hints of soy sauce, garlic, ginger, vinegar, and Chile peppers. Some version even have a peanut-esque taste to it, so it's the perfect way to shorten the ingredient list in a peanut sauce.

What is a substitute for peanut satay sauce? ›

How to make this Nut-Free “Peanut” Sauce
  • Sunbutter – I prefer this smooth brand with no added sugar. ...
  • Coconut aminos – This soy sauce alternative is made from reducing coconut sap until it's dark and syrupy. ...
  • Garlic powder.
  • Red pepper flakes – These are optional if you don't want it spicy.
  • Fine sea salt.
Jan 8, 2019

What are the 4 condiments of Thai food? ›

Four condiments are usually provided on the table: sugar, fish sauce, chili flakes, and sliced chilies in vinegar.

What if my Thai peanut sauce is too thick? ›

If your sauce has become too thin, add more nut butter. If it's too thick, thin with more water. For a fun flavor twist, add some fresh grated ginger to taste. Perfect for salads, spring rolls, noodle dishes, and more!

How long does homemade Thai peanut sauce last in the fridge? ›

I suggest doubling or tripling the recipe to have throughout the week with salad rolls, roasted veggies, and salads. How long with the sauce last? The Peanut Sauce will last up to 1 week in a tightly sealed container in the fridge.

What is Thai peanut sauce called? ›

Satay sauce is a slightly spicy peanut sauce. While it's popularly associated with Thai cuisine, it's enjoyed throughout Southeast Asia and has Indonesian roots. It's best known as the sauce for satay, a tasty appetizer of marinated meat (often chicken, pork, or beef) grilled on a skewer.

What is the difference between peanut sauce and Satay Sauce? ›

Satay sauce, often referred to as peanut sauce is a sauce widely used in Thai cuisine, Malaysian cuisine, Indonesian cuisine, and Chinese cuisine. (under different names) It is also used in some European cuisine.

What is it called when peanut butter and jelly are in the same jar? ›

Goober PB&J Stripes combines the best of Smucker's all in one jar — fresh-roasted peanuts paired with Smucker's fruit spreads. Goober Grape® Find Product.

What does peanut sauce taste like? ›

The key ingredient is peanuts which together with kecap (soy sauce) gives it a salty and mildly spicy taste. Many different recipes for making peanut sauces exist, which means that all these satay sauces taste differently.

What does Thai peanut taste like? ›

Authentic Thai peanut sauce is savory, sweet, spicy, and tangy all at once ~ with a creamy texture that makes it one of the world's great sauces for chicken satay, Thai salads, and more.

Is peanut sauce healthy? ›

Peanut sauce can be a healthy addition to any diet. Since it is made from peanut butter, it naturally has some protein. Look for ones with not a lot of sodium or added sugar. Better yet, when making it at home, you have full control over the quality of the ingredients.

Does Thai peanut sauce have sugar? ›

Thai Style Peanut Sauce blends premium roasted peanuts with traditionally brewed soy sauce, sugar, wine, honey, miso, sesame oil, and a mix of seasonings and spices.

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