Gazpacho with Crispy Chickpeas Recipe (2024)

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By Jess Smith

5

Published Jul 10, 2013Updated Dec 27, 2022

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In the heat of summer few things are more satisfying than Gazpacho. To make this chilled Spanish-style tomato soup a meal, top it with protein-packed crispy chickpeas.

Gazpacho with Crispy Chickpeas Recipe (2)

It wasn’t until recently that I started looking for an actual recipe for gazpacho. Before this, my version of gazpacho involved throwing a bunch of vegetables into the blender and turning it on until it seemed soupy. Not exactly riveting blog fodder.

Despite my lackadaisical making of this chilled tomato-based Spanish soup, I’ve never had a version that I disliked. When the weather is steamy, it always hits the spot. While I searched for recipes to test over the past couple months (it’s been hot enough here to make a weekly batch of gazpacho a very good thing), I came across all sorts of stories about ways that people enjoy gazpacho that made me feel like I should be plucking tomatoes from a plant outside my window and having leisurely summer dinners on a veranda somewhere.

It’s no secret that neither of those scenarios will be happening any time soon.

Although this Bangkok life of ours is not without its own unique charms,

Gazpacho with Crispy Chickpeas Recipe (3)

and may be the most fast-paced spot in the world to purchase your next broom.

Gazpacho with Crispy Chickpeas Recipe (4)

When I looked at gazpacho recipes, I came across notes from people serving it in shot glasses before meals, as a starter before brunch, or as an afternoon pick-me-up. One blogger said he had a juice glass of the stuff nearly afternoon.

I have finally moved beyond (although not entirely abandoned) my practice of throwing farmers market produce into the blender at random to make gazpacho. The addition of a few ingredients and some thought put into the ratios of vegetables produces a decidedly more balanced (and tasty) variation than the throw-whatever-you-have in the blender approach. But in testing recipes, I also fell deeply under the spell of a combination that created a spicy, more textured variety that called to mind the gazpacho at José Andrés’ Jaleo. I can’t be certain how the Jaleo version is made, but the addition of a bit of bread and olive oil combine to give the soup more substance and depth. A splash of vinegar also helps enormously in the matter of bright tomato flavor.The version below is what I’ve settled on myself, but it is so very adaptable.

I top a bowl of this soup with thosePan-Fried Crispy Chickpeas with Lime(remember weeks ago when I promised you I had a great way to use them?)for a light lunch or dinner that I absolutely love.

Gazpacho with Crispy Chickpeas Recipe (5)

More Summer Recipes

  • Bacon, Corn and Avocado Salad
  • Slow Cooker Corn Chowder
  • Summer Berry Cobbler
  • Nectarine, Arugula and Crispy Pancetta Summer Salad
  • Vietnamese Summer Rolls with Hoisin Peanut Dipping Sauce
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  • Watermelon, Feta and Arugula Salad

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Gazpacho with Crispy Chickpeas Recipe (6)

5 from 1 vote

Gazpacho with Crispy Chickpeas Recipe

Gazpacho is chilled Spanish-style tomato soup – perfect for hot weather. Top it with avocado, sour cream, or those Pan-Fried Crispy Chickpeas for a light lunch or dinner.

Prep: 15 minutes mins

Total: 15 minutes mins

Servings: 4

Equipment

  • Blender

Ingredients

  • 1 1/2 pounds Tomatoes, roughly chopped
  • 1 medium Cucumber, peeled, roughly chopped
  • 1/2 Roasted Red Pepper (from a jar of roasted red peppers in olive oil)
  • 3 slices Bread, torn into pieces (roughly 3 ounces)(baguette or sourdough are great, and bread that is a couple days old is ideal)
  • 1 teaspoon Minced Garlic
  • 2 Tablespoons Extra Virgin Olive Oil
  • 1 Tablespoon Red Wine Vinegar
  • pinch Crushed Red Pepper, to taste
  • Salt and Freshly Ground Black Pepper

For serving (any of these are great):

  • Sliced Avocados
  • Sour Cream or Greek Yogurt
  • crumbled Feta Cheese
  • Pan-Fried Crispy Chickpeas with Lime (my favorite)

Instructions

  • Combine the tomatoes, cucumber, red pepper, bread, garlic, olive oil, red wine vinegar, and crushed red pepper in a blender. Blend until nearly smooth. Add water if the soup seems thick. Taste and add salt and pepper, as desired.

  • Refrigerate until ready to serve. Top with any of the recommendations above or set all of them out so that people can customize their bowl!

Nutrition

Calories: 195kcal | Carbohydrates: 21g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 156mg | Fiber: 3g | Sugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Author: Jess Smith via Inquiring Chef

Cost: $6.00

Calories: 195

Keyword: easy soup, summer, vegan recipe

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Categorized as:
All Recipes, Soups and Stews, Summer, Vegan, Vegetarian

About Jess Smith

Jess is the recipe creator and photographer at InquiringChef.com. She spent nearly a decade as the Chief Recipe Developer for the award-winning meal planning app Cook Smarts. Her colorful, healthyish recipes have been featured in popular online publications including Parade, Hallmark, and HuffPost.

Read More About Me

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Gazpacho with Crispy Chickpeas Recipe (2024)

FAQs

How do you get the bitterness out of gazpacho? ›

The quick fix? Simply add in a little bit of sugar to neutralize the acid. Similar to the way many add sugar to their pasta sauce, the goal here isn't to completely transform this dish into a whole new sugary sweet concoction; it's all about using just a small sprinkle to round out the flavors.

How to make the crispiest roasted chickpeas with an Audible Crunch? ›

As Joe points out, he likes to do a low, slow roast for one hour at 300 degrees to generate the ultimate crunch. A further two-hour rest in the turned-off oven is key, as well. After that, just let the chickpeas finish cooling at room temperature — it won't take long, I promise — and you'll be good to go.

How do you soften crispy chickpeas? ›

I soak dried garbanzo beans/chickpeas overnight, rinse well, then cook beans in Instant Pot. Beans come out tender. Then I dry beans on towel, toss with olive oil, roast at 375 degrees on jelly roll pan for 60 minutes, stirring every 15 minutes.

How do you keep gazpacho from separating? ›

Traditionally, gazpacho includes bread for thickening the soup and keep leftovers from splitting if you leave it overnight. I find the soup is plenty thick enough without bread. As for splitting? Just stir once – maybe twice – and it's back to the original state.

What seasoning counteracts bitterness? ›

Sweetness: From sugar, honey, fruits or otherwise, sweetness will counteract bitter and sour flavours. It can also be used to cut down the heat of a particularly spicy meal. Saltiness: Salt plays two very important roles in flavouring a dish. Firstly, it balances against bitterness.

How do you reduce the acidity in gazpacho? ›

Secondly, a lot of gazpachos have added sugar to help cut the acidity of the tomatoes. I found that using balsamic vinegar adds some sweetness to the gazpacho and helps cut the acidity as well. SHOP THE POST.

Why are my chickpeas not crispy? ›

The #1 crispy tip is to rinse, drain really well, then dry really well. Like, really, really well. The less moist (ew, sorry) the chickpeas are, the crispier they will become! Once your chickpeas are dry, this brings me to tip #2: Peel the skins!

Why add baking soda to dry chickpeas? ›

By adding baking soda, you are increasing the pH of the water and making it more alkaline. This helps break down the pectin in the chickpeas which softens their skins better and faster. This is especially important when you are making hummus and want the creamiest consistency possible.

Why are my chickpeas still crunchy? ›

My beans are not softening: If the beans are not softening, you may be using old beans, or your water is high in minerals (hard water). Add 1/4 teaspoon baking soda to the cooking water. If the beans are still hard after 2 hours of simmering on the stove, your beans may be too old.

Should you peel tomatoes for gazpacho? ›

We peel our tomatoes. It's easy and develops a much better texture (especially if you don't have a high-powered blender). It's not 100% necessary, but after making quite a few batches of this soup, we've noticed that those made with peeled tomatoes have a much more pleasant texture.

Does gazpacho taste better the next day? ›

For more developed flavor, try to chill the tomato gazpacho for a couple of hours or so before serving. You can make it ahead of time and chill it overnight, if you like.

What is a substitute for sherry vinegar in gazpacho? ›

Best Substitutes for Sherry Vinegar
  1. Rice Wine Vinegar. Also called 'rice vinegar' this is the closest in flavour profile and acidity strength to sherry vinegar. ...
  2. Champagne Vinegar. ...
  3. White Wine Vinegar. ...
  4. Red Wine Vinegar. ...
  5. Lemon / Lime Juice.

How do you neutralize bitterness? ›

The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

How do you soften bitter taste? ›

Squeeze in some vinegar or lemon juice.

Try squeezing some fresh lemon juice or adding a spoonful of vinegar to bitter dishes to neutralize the flavor a bit.

How do you tone down bitterness in soup? ›

Sweetness can help balance bitterness, so consider adding ingredients like carrots, onions, or a small amount of sugar or honey. Acidic ingredients like tomatoes or a splash of vinegar can also help balance flavors.

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