Homemade Tzatziki Recipe (2024)

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Homemade Tzatziki is one of my favorite dips! Greek yogurt is mixed with freshly grated cucumber, dill, oregano, garlic, and lemon zest. Top it with a quick glug of olive oil for an easy tzatziki sauce like no other!

When I was in Greece, pita bread and tzatziki were my breakfast lunch and dinner (also, Greek salad). I couldn’t stop myself. I worked for that summer bod’ leading up to my vacation, so it was time to treat myself!

Homemade Tzatziki Recipe (1)

I swear, I could sit down with tzatziki dip and a spoon and go to town. It is one of my favorite things ever! I use it as a gyro sauce, pita dip, on grilled meat… basically in any way I can.

Let’s be real for a second. If you’re like me, you’re looking for a tzatziki recipe for one of two reasons. One, you are making an appetizer or Greek food for a party or dinner. Two (the category I usually fall into), you bought Greek yogurt during your last “I’m going to eat healthier” grocery store run and you just realized it was about to expire, so you’re looking for a way to use it. Well my friend, you found the answer.

This is the ultimate party appetizer. Serve it alongside your favorite dippers like pita bread, veggies, and crackers for a delicious appetizer. I love serving this homemade tzatziki recipe along with bacon wrapped brussel sproutsand meatballs when I am entertaining!

Homemade Tzatziki Recipe (2)

Fun fact: tzatziki is usually associated with Greek cuisine, but it is actually used in a lot of Mediterranean and Middle Eastern cooking too!

Like with Greek salad, using fresh ingredients makes all the difference in this homemade tzatziki recipe. Using fresh dill, lemon, and cucumber really make this dip better than anything you can buy at the store!

If you’re looking for a healthy tzatziki recipe, this one can be easily adapted by using low fat Greek yogurt. Serve it with your favorite veggies like carrots, cucumbers or celery!

Homemade Tzatziki Recipe (3)

What Is Tzatziki?

Other than delicious? Tzatziki is a classic Greek staple, made from Greek yogurt, cucumber, dill, garlic, and olive oil.

Other herbs are sometimes added to Tzatziki sauce, such as mint, thyme, or parsley. I find that the classic combo of lemon and dill goes absolutely perfect with the freshness of the cucumber in this tzatziki recipe!

Tzatziki is traditionally used as a dip, and a sauce for things like gyros and grilled meat. If you’re ever making grilled chicken, try marinating it in tzatziki sauce. You can thank me later!

Homemade Tzatziki Recipe (4)

How To Make Tzatziki Sauce

Begin by grating the cucumber. I like to slice my cucumber in half lengthwise and scoop out the seeds with a spoon first, because most of the water is found there.

Use the large side of a standard block grater to grate the seeded cucumber. Place the grated cucumber into a bowl lined with paper towels. Using additional paper towels, press the cucumber as much a you can to remove all of the juices.

You don’t want any liquid left in the cucumber or the tzatziki will come out runny. Keep pressing until you have gotten all of it!

Once you have drained the cucumber well, place it into a bowl. Add the Greek yogurt, lemon juice, fresh chopped dill, oregano, and minced garlic.

Serve it topped with a sprinkle of dill and a quick glug of olive oil. I almost always enjoy homemade tzatziki with pita bread, but tortilla chips, bread, veggies, or crackers all make great tzatziki dippers!

I find that tzatziki sauce tastes the best the next day once all of the flavors have a chance to sit overnight.

Homemade Tzatziki Recipe (5)

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Homemade Tzatziki Recipe (6)

Rate this Recipe

4.16 from 20 votes

Homemade Tzatziki

Prep Time: 10 mins

Total Time: 10 mins

Servings: 6 servings

Author: Bailey

Greek yogurt mixed with freshly grated cucumber, dill, garlic, and lemon zest. Add a quick glug of olive oil for an easy tzatziki sauce like no other!

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Tried this recipe?I'd love to hear what you think. Leave a comment and rating below!

Ingredients

  • 2 cups plain Greek yogurt
  • 1/2 English cucumber
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • 1 1/2 teaspoons dried oregano
  • 2 cloves garlic minced
  • 1 tablespoon olive oil

Instructions

  • Slice cucumber in half lengthwise. Scoop seeds out with a spoon and grate into a bowl lined with paper towels. Press cucumber to release as much liquid as possible, set aside.

  • In a medium bowl, combine Greek yogurt, lemon juice, chopped dill, oregano, minced garlic, and shredded cucumber.

  • Drizzle with olive oil and garnish with additional dill.

Calories: 91kcal

Tried this recipe? Let me know how you liked it below!

I would love it if you pinned this for later!

Homemade Tzatziki Recipe (7)

Homemade Tzatziki Recipe (2024)

FAQs

What are the main ingredients in tzatziki? ›

Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

Is tzatziki made from yogurt or sour cream? ›

Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint.

Is homemade tzatziki good for you? ›

Yes, tzatziki is considered a healthier dip than hummus and sour cream. It contains several vitamins, a good amount of protein, and fewer carbohydrates and calories. The fat content of tzatziki is low too, which is not the case with other dips. Thus, you can opt for tzatziki dips over other dips.

How long does homemade tzatziki last in the fridge? ›

Tzatziki will last about four days in the fridge before it starts to go bad. While you can freeze it, it will change a bit in regards to texture and consistency when it comes time to thawing it out.

Is tzatziki healthier than hummus? ›

However, if you want to eat without worrying about your health, hummus is a great dip that goes with a lot of foods like fish, chicken and falafel. Tzatziki goes well with traditional Greek foods like gyros, and it also is healthier, with a lot less sodium.

Do Greeks eat tzatziki by itself? ›

It is served as a cold appetiser (meze), a side dish, and as a sauce for souvlaki and gyros sandwiches and other foods.

What is a good substitute for tzatziki sauce? ›

Raita is commonly used to tame the fiery heat of Indian food, and Turkish cacik is similar to tzatziki but more herbaceous and sometimes served as a soup.

What is a substitute for Greek yogurt in tzatziki? ›

"I wanted a tangy Tzatziki sauce, but didn't have any plain yogurt on hand. This recipe is made with sour cream instead of plain yogurt, and tastes WONDERFUL!"

Why does my tzatziki taste bitter? ›

This is because tzatziki sauce is not meant to be bitter. However, if your tastes bitter, there are chances that you used too much lemon juice, or the quality of other ingredients wasn't good enough. For this reason, it is suggested that you always use high-quality and fresh ingredients to enjoy the right flavor.

Can you eat tzatziki everyday? ›

Its blend of yogurt, cucumber, olive oil, garlic, lemon, and herbs delivers key nutrients, which are proposed to support heart health, gut health, and may even lower diabetes risk. If you add tzatziki to your meals, you can boost everyday dishes while savouring the many potential health benefits tzatziki brings.

Is tzatziki anti inflammatory? ›

Yes! Tzatziki sauce is perfect healthy snack, especially thanks to protein-packed greek yogurt, shredded cucumber and anti-inflammatory garlic. It's as simple as it sounds: yogurt cucumber sauce!

Is Trader Joe's tzatziki good? ›

VERDICT: Trader Joe's tzatziki had a lovely, refreshing taste and a mellow garlic flavor that I found simply irresistible.

What vegetables go well with tzatziki? ›

Serve with a variety of vegetables like: fresh green beans (lightly steamed), green, red, or yellow bell peppers, carrots, celery, zucchini, yellow squash, tomatoes, cucumbers, radishes, broccoli, and cauliflower.

Why does tzatziki get watery? ›

The watery sauce is due to the cucumbers, which hold lots of water. The best way to avoid a watery tzatziki sauce is to get the excess moisture out of the grated cucumber before it's added to the sauce mixture.

What are the ingredients in store bought tzatziki? ›

Ingredients: yogurt (milk ingredients, bacterial culture), sour cream(milk ingredients, bacterial culture, microbial enzyme), water,cucumber, canola oil, white vinegar, sea salt, garlic purée (garlic,canola oil), modified corn starch, garlic powder, citric acid.

What are 5 dishes that you could put tzatziki on? ›

Once you've got that covered, check out our favourite ways to use tzatziki, and bring a bit of The Med to your kitchen.
  • Lemon-tzatziki chicken.
  • Gorgeous greek chicken with herby vegetable couscous & tzatziki.
  • Grilled lamb chops with fattoush.
  • Crispy barbecued side of salmon with cucumber yoghurt.
  • Souvlaki (Wicked kebabs)
Sep 8, 2023

What is Greek yogurt made of? ›

Greek yogurt is made from cow's milk that is strained to remove the whey, this results in a thicker consistency compared to natural yogurt. It also has a tangier flavour and can often be used as a healthier substitute to mayonnaise, sour cream or crème fraîche.

What is a substitute for tzatziki sauce? ›

No Cucumber: Although I feel cucumber makes a traditional tzatziki sauce, you can omit it. A great alternative would be this Greek Yogurt Salad Dressing. You can also try to up the flavor profile by making a Yogurt Tahini Sauce or Yogurt Dill Sauce to enhance those Mediterranean flavors.

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